Swim Meet Info

03/30/2019 McAllen Swim and Diving Meet

*Please meet at B.L. Gray at 6:45 am. Buses will take team to Nikki Row Natatorium. 2101 North Ware Road McAllen, TX 78501

-Diving warm-ups start at 7:30 am. Diving competition starts at 8:00 am. -Swimming warm-ups start at 7:00 am. Swim competitions start at 9:45 am.

 


*Make sure to sign-in with Coach Moralez and Coach Rice.

*All events should be written with permanent marker on the forearm. Event information will be sent on Remind on Friday. Heat and lane information will be provided at the meet.

-Remind info ~ text: 81010  / message: @78b838

-No additional marks, names, numbers, or comments should be written on the body.

-You must provide your own permanent marker.


Warm-up    *teams must warm-up together

Girls  15 mins.

  1. 200 free *feet first

  2. Practice flip turns/ start on yellow marker

  3. Stroke

  4. 1 Way Starts / exit at the end of the pool

Boys 15 mins.

  1. 200 free *feet first

  2. Practice flip turns/ start on yellow marker

  3. Stroke

  4. 1 Way Starts/ exit at the end of the pool


Meet Info: There is no entrance fee. Heat sheets will be sold for $2.00.

*Wear your uniforms

*Bring goggles, Swim cap, & towels

*Bring water and light snacks


Parents can pick up students at the meet but they must sign out with Coach Rice.